The Natural State’s Must Visit Locations

Arkansas is called the natural state by no mistake. The natural beauty of the state is breath taking. I put a question out to Arkansans to see which places were the best! Here are the top answers from the locals! Picture courtesy of ozarkmountainhiker.com Sylamore Creek Located in Mountain View, AR. You can fish for…

The Eating Window

You’ve probably heard of it by now. INTERMITTENT FASTING It seems to be trending right now, and I can 100% see why. I’ve been doing intermittent fasting for the past three months. And I love it. So what exactly is intermittent fasting? Instead of fasting for days like commonly used for spiritual reasons. Intermittent fasting…